Advent Resiliency Calendar
Advent is coming. It is a time of waiting and preparation for the celebration of the birth of Jesus. I have heard from so many that they are tired, frustrated and feeling low energy. The Pandemic has been exhausting. I wonder if we can help each other build resiliency. I taught resiliency to physicians for many years. I was considering a workshop, but decided against this due to all the COVID restrictions. Instead, I put together an Advent Calendar to build resiliency. We can use this special time to help ourselves and each other become more resilient as we wait in expectation for the celebration of Jesus’ birth. Perhaps we can even adopt some of these healthy habits in the new year. I hope you have fun in the process. I promise you it will be a different Advent experience. This is an adventure for me too. I welcome your feedback. You are welcome to share the link with friends.
Tags: Calendar